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Sick again!! :-(
- Thread starter KrazyKat
- Start date
no sniffily your sniffles -- Blow, blow, blow.
Lots of sleep
10K mg. of Vit. C per day
Use a juicer and juice fruits and veggies
Zinc (cold eeze) max allowable per day
ibuprofen and sudafed to relieve symptoms (for me if I eleviate the symptoms then there's no spreading to the lungs)
baths with baking soda in them
Eat well
quality multi vitamin (immune booster version appropriate)
Lots of sleep
10K mg. of Vit. C per day
Use a juicer and juice fruits and veggies
Zinc (cold eeze) max allowable per day
ibuprofen and sudafed to relieve symptoms (for me if I eleviate the symptoms then there's no spreading to the lungs)
baths with baking soda in them
Eat well
quality multi vitamin (immune booster version appropriate)
no sniffily your sniffles -- Blow, blow, blow.
Lots of sleep
10K mg. of Vit. C per day
Use a juicer and juice fruits and veggies
Zinc (cold eeze) max allowable per day
ibuprofen and sudafed to relieve symptoms (for me if I eleviate the symptoms then there's no spreading to the lungs)
baths with baking soda in them
Eat well
quality multi vitamin (immune booster version appropriate)
Lots of sleep
10K mg. of Vit. C per day
Use a juicer and juice fruits and veggies
Zinc (cold eeze) max allowable per day
ibuprofen and sudafed to relieve symptoms (for me if I eleviate the symptoms then there's no spreading to the lungs)
baths with baking soda in them
Eat well
quality multi vitamin (immune booster version appropriate)
no sniffily your sniffles -- Blow, blow, blow.
Lots of sleep
10K mg. of Vit. C per day
Use a juicer and juice fruits and veggies
Zinc (cold eeze) max allowable per day
ibuprofen and sudafed to relieve symptoms (for me if I eleviate the symptoms then there's no spreading to the lungs)
baths with baking soda in them
Eat well
quality multi vitamin (immune booster version appropriate)
Lots of sleep
10K mg. of Vit. C per day
Use a juicer and juice fruits and veggies
Zinc (cold eeze) max allowable per day
ibuprofen and sudafed to relieve symptoms (for me if I eleviate the symptoms then there's no spreading to the lungs)
baths with baking soda in them
Eat well
quality multi vitamin (immune booster version appropriate)
Don't have much more to add, except, i do wipe down everything in my house when someone is sick... i'm also careful about cups, and change my toothbrush after being sick (dont let anyone use your toothpaste either) i'm germofobic, but dont care.... p.s. just got over pneumonia was on oral cipro first (did nothing) then doxycycline, hopefully out of the woods for now !! Hope your better soon.. God Bless... Joni 55 y/o f w c/f
Don't have much more to add, except, i do wipe down everything in my house when someone is sick... i'm also careful about cups, and change my toothbrush after being sick (dont let anyone use your toothpaste either) i'm germofobic, but dont care.... p.s. just got over pneumonia was on oral cipro first (did nothing) then doxycycline, hopefully out of the woods for now !! Hope your better soon.. God Bless... Joni 55 y/o f w c/f
Don't have much more to add, except, i do wipe down everything in my house when someone is sick... i'm also careful about cups, and change my toothbrush after being sick (dont let anyone use your toothpaste either) i'm germofobic, but dont care.... p.s. just got over pneumonia was on oral cipro first (did nothing) then doxycycline, hopefully out of the woods for now !! Hope your better soon.. God Bless... Joni 55 y/o f w c/f
mom2lillian
New member
In addition I spray all handles light switches keyboards (all high traffic touching spots) with lysol at home and at work.
mom2lillian
New member
In addition I spray all handles light switches keyboards (all high traffic touching spots) with lysol at home and at work.
mom2lillian
New member
In addition I spray all handles light switches keyboards (all high traffic touching spots) with lysol at home and at work.
Hey you...
I just recently caught something. I knew for sure it was gonna be bad...i had a really bad soar throat, i felt inflammed, and knew it was not gonna be good.
Two things that really helped me. Oregano oil....i take 15 drops in a glass of water 2-3 times a day. Right after i take that, i can feel my lungs get looser.
The other thing was GSH. I take 600 mg twice a day in my nebulizer with some sterile water and a bit of oregano oil...and i can seriously tell you, it has made all the difference. before the GSH, my mucus would be greenish brown, and i would feel nasty. Right after the GSH, i felt so relieved...and soothed. My sputum turns more of a whiteish colour....and it's like i was never sick....for a few hours at least. Give it a try...Theranaturals.com....It is really worth it.
Also, i have not been doing tobra or HS or anything else really except the GSH and a lot of supplements....and i feel pretty good. I am going to start tobra again on monday...just to kick this sickness in the but....but besides that, I feel great.
Hope this helps..
Kiel
I just recently caught something. I knew for sure it was gonna be bad...i had a really bad soar throat, i felt inflammed, and knew it was not gonna be good.
Two things that really helped me. Oregano oil....i take 15 drops in a glass of water 2-3 times a day. Right after i take that, i can feel my lungs get looser.
The other thing was GSH. I take 600 mg twice a day in my nebulizer with some sterile water and a bit of oregano oil...and i can seriously tell you, it has made all the difference. before the GSH, my mucus would be greenish brown, and i would feel nasty. Right after the GSH, i felt so relieved...and soothed. My sputum turns more of a whiteish colour....and it's like i was never sick....for a few hours at least. Give it a try...Theranaturals.com....It is really worth it.
Also, i have not been doing tobra or HS or anything else really except the GSH and a lot of supplements....and i feel pretty good. I am going to start tobra again on monday...just to kick this sickness in the but....but besides that, I feel great.
Hope this helps..
Kiel
Hey you...
I just recently caught something. I knew for sure it was gonna be bad...i had a really bad soar throat, i felt inflammed, and knew it was not gonna be good.
Two things that really helped me. Oregano oil....i take 15 drops in a glass of water 2-3 times a day. Right after i take that, i can feel my lungs get looser.
The other thing was GSH. I take 600 mg twice a day in my nebulizer with some sterile water and a bit of oregano oil...and i can seriously tell you, it has made all the difference. before the GSH, my mucus would be greenish brown, and i would feel nasty. Right after the GSH, i felt so relieved...and soothed. My sputum turns more of a whiteish colour....and it's like i was never sick....for a few hours at least. Give it a try...Theranaturals.com....It is really worth it.
Also, i have not been doing tobra or HS or anything else really except the GSH and a lot of supplements....and i feel pretty good. I am going to start tobra again on monday...just to kick this sickness in the but....but besides that, I feel great.
Hope this helps..
Kiel
I just recently caught something. I knew for sure it was gonna be bad...i had a really bad soar throat, i felt inflammed, and knew it was not gonna be good.
Two things that really helped me. Oregano oil....i take 15 drops in a glass of water 2-3 times a day. Right after i take that, i can feel my lungs get looser.
The other thing was GSH. I take 600 mg twice a day in my nebulizer with some sterile water and a bit of oregano oil...and i can seriously tell you, it has made all the difference. before the GSH, my mucus would be greenish brown, and i would feel nasty. Right after the GSH, i felt so relieved...and soothed. My sputum turns more of a whiteish colour....and it's like i was never sick....for a few hours at least. Give it a try...Theranaturals.com....It is really worth it.
Also, i have not been doing tobra or HS or anything else really except the GSH and a lot of supplements....and i feel pretty good. I am going to start tobra again on monday...just to kick this sickness in the but....but besides that, I feel great.
Hope this helps..
Kiel
Hey you...
I just recently caught something. I knew for sure it was gonna be bad...i had a really bad soar throat, i felt inflammed, and knew it was not gonna be good.
Two things that really helped me. Oregano oil....i take 15 drops in a glass of water 2-3 times a day. Right after i take that, i can feel my lungs get looser.
The other thing was GSH. I take 600 mg twice a day in my nebulizer with some sterile water and a bit of oregano oil...and i can seriously tell you, it has made all the difference. before the GSH, my mucus would be greenish brown, and i would feel nasty. Right after the GSH, i felt so relieved...and soothed. My sputum turns more of a whiteish colour....and it's like i was never sick....for a few hours at least. Give it a try...Theranaturals.com....It is really worth it.
Also, i have not been doing tobra or HS or anything else really except the GSH and a lot of supplements....and i feel pretty good. I am going to start tobra again on monday...just to kick this sickness in the but....but besides that, I feel great.
Hope this helps..
Kiel
I just recently caught something. I knew for sure it was gonna be bad...i had a really bad soar throat, i felt inflammed, and knew it was not gonna be good.
Two things that really helped me. Oregano oil....i take 15 drops in a glass of water 2-3 times a day. Right after i take that, i can feel my lungs get looser.
The other thing was GSH. I take 600 mg twice a day in my nebulizer with some sterile water and a bit of oregano oil...and i can seriously tell you, it has made all the difference. before the GSH, my mucus would be greenish brown, and i would feel nasty. Right after the GSH, i felt so relieved...and soothed. My sputum turns more of a whiteish colour....and it's like i was never sick....for a few hours at least. Give it a try...Theranaturals.com....It is really worth it.
Also, i have not been doing tobra or HS or anything else really except the GSH and a lot of supplements....and i feel pretty good. I am going to start tobra again on monday...just to kick this sickness in the but....but besides that, I feel great.
Hope this helps..
Kiel
If you want to keep from getting Pne - then you MUST move around - exercise. In the hospitals they try to kep your 'lungs' moving by using the hand held thingy (not sure of the name) where you have to inhale and raise the ball inside to a certain level. This is done usually after surgery b/c patients are sedetary and not moving around, thus working out their lungs.
I would recommend you move, exercise at least 2x a day. Walk a flight of stairs, get your heart beating faster which will surely get your lungs working too. Plus it will built stamina which is always a plus.
Lizym
CF. Dbl Lung Tx 7/98
I would recommend you move, exercise at least 2x a day. Walk a flight of stairs, get your heart beating faster which will surely get your lungs working too. Plus it will built stamina which is always a plus.
Lizym
CF. Dbl Lung Tx 7/98