Testifytolove-you are right about the water and sports drinks. I learned something interesting about heat and cfers a few weeks ago when my 11 yr old nephew with cf got pretty sick from being outside in the Texas heat for a golf tournament. He got tired of drinking the gatorade and started drinking water instead. Fast forward two days and he became disoriented, collapsed and was hospitalized. Turns out he needed the potassium and electrolytes from the sports drinks and water doesn't have it. I had no idea.
Sharon, mom of Sophia, 7 and Jack, 5 both with cf, Grant, 5 months no cf, aunt to Joseph, 11 with cf