Talk to me

[NYCLawGirl]

okay, i get the bad reader award. sorry amy!

as for finding time to exercise, is it possible your husband/partner/etc (assuming you have one) could walk your dog a few times a week to give you 30 mins do something a bit more hardcore? if that's not an option, carving out at least 30-45 mins each day on the weekend would at least give you a start, and with the walking during the week you might see results just adding that.

TOTALLY understand that it's difficult to live, work, have CF, AND exercise. have you looked into an eflow to make your treatment time shorter?

 

[NYCLawGirl]

okay, i get the bad reader award. sorry amy!

as for finding time to exercise, is it possible your husband/partner/etc (assuming you have one) could walk your dog a few times a week to give you 30 mins do something a bit more hardcore? if that's not an option, carving out at least 30-45 mins each day on the weekend would at least give you a start, and with the walking during the week you might see results just adding that.

TOTALLY understand that it's difficult to live, work, have CF, AND exercise. have you looked into an eflow to make your treatment time shorter?

 

[NYCLawGirl]

okay, i get the bad reader award. sorry amy!

as for finding time to exercise, is it possible your husband/partner/etc (assuming you have one) could walk your dog a few times a week to give you 30 mins do something a bit more hardcore? if that's not an option, carving out at least 30-45 mins each day on the weekend would at least give you a start, and with the walking during the week you might see results just adding that.

TOTALLY understand that it's difficult to live, work, have CF, AND exercise. have you looked into an eflow to make your treatment time shorter?

 

[NYCLawGirl]

okay, i get the bad reader award. sorry amy!

as for finding time to exercise, is it possible your husband/partner/etc (assuming you have one) could walk your dog a few times a week to give you 30 mins do something a bit more hardcore? if that's not an option, carving out at least 30-45 mins each day on the weekend would at least give you a start, and with the walking during the week you might see results just adding that.

TOTALLY understand that it's difficult to live, work, have CF, AND exercise. have you looked into an eflow to make your treatment time shorter?

 

[NYCLawGirl]

okay, i get the bad reader award. sorry amy!
<br />
<br />as for finding time to exercise, is it possible your husband/partner/etc (assuming you have one) could walk your dog a few times a week to give you 30 mins do something a bit more hardcore? if that's not an option, carving out at least 30-45 mins each day on the weekend would at least give you a start, and with the walking during the week you might see results just adding that.
<br />
<br />TOTALLY understand that it's difficult to live, work, have CF, AND exercise. have you looked into an eflow to make your treatment time shorter?

 

[Melissa75]

Unless the dog is very small or very old, it too may benefit from a walk/jog.

Sometimes I just stroll my dog and call it a workout--and I feel guilty about my exercise. Sometimes I walk and run us both, which is fun until I am holding a swinging bag of his sh*t ;-) Sometimes I go to the gym and give the dog a pathetic walk after--and feel guilty about his exercise.
______________
Melissa, 34, bronchiectasis (no CF)

 

[Melissa75]

Unless the dog is very small or very old, it too may benefit from a walk/jog.

Sometimes I just stroll my dog and call it a workout--and I feel guilty about my exercise. Sometimes I walk and run us both, which is fun until I am holding a swinging bag of his sh*t ;-) Sometimes I go to the gym and give the dog a pathetic walk after--and feel guilty about his exercise.
______________
Melissa, 34, bronchiectasis (no CF)

 

[Melissa75]

Unless the dog is very small or very old, it too may benefit from a walk/jog.

Sometimes I just stroll my dog and call it a workout--and I feel guilty about my exercise. Sometimes I walk and run us both, which is fun until I am holding a swinging bag of his sh*t ;-) Sometimes I go to the gym and give the dog a pathetic walk after--and feel guilty about his exercise.
______________
Melissa, 34, bronchiectasis (no CF)

 

[Melissa75]

Unless the dog is very small or very old, it too may benefit from a walk/jog.

Sometimes I just stroll my dog and call it a workout--and I feel guilty about my exercise. Sometimes I walk and run us both, which is fun until I am holding a swinging bag of his sh*t ;-) Sometimes I go to the gym and give the dog a pathetic walk after--and feel guilty about his exercise.
______________
Melissa, 34, bronchiectasis (no CF)

 

[Melissa75]

Unless the dog is very small or very old, it too may benefit from a walk/jog.
<br />
<br />Sometimes I just stroll my dog and call it a workout--and I feel guilty about my exercise. Sometimes I walk and run us both, which is fun until I am holding a swinging bag of his sh*t ;-) Sometimes I go to the gym and give the dog a pathetic walk after--and feel guilty about his exercise.
<br />______________
<br />Melissa, 34, bronchiectasis (no CF)