Vitamin D

[JazzysMom]

There is a Vitamin D deficiency in the US (maybe the world) because of the skin cancer scare. People are being told to not be in the sun too much so they go the extreme.

15 minutes a day in the sun will boost your Vitamin D quite a bit. I think CFers need the additional supplements anyway, but dont rule out the sun. Just be careful!

 

[JazzysMom]

There is a Vitamin D deficiency in the US (maybe the world) because of the skin cancer scare. People are being told to not be in the sun too much so they go the extreme.

15 minutes a day in the sun will boost your Vitamin D quite a bit. I think CFers need the additional supplements anyway, but dont rule out the sun. Just be careful!

 

[JazzysMom]

There is a Vitamin D deficiency in the US (maybe the world) because of the skin cancer scare. People are being told to not be in the sun too much so they go the extreme.

15 minutes a day in the sun will boost your Vitamin D quite a bit. I think CFers need the additional supplements anyway, but dont rule out the sun. Just be careful!

 

[JazzysMom]

There is a Vitamin D deficiency in the US (maybe the world) because of the skin cancer scare. People are being told to not be in the sun too much so they go the extreme.

15 minutes a day in the sun will boost your Vitamin D quite a bit. I think CFers need the additional supplements anyway, but dont rule out the sun. Just be careful!

 

[JazzysMom]

There is a Vitamin D deficiency in the US (maybe the world) because of the skin cancer scare. People are being told to not be in the sun too much so they go the extreme.

15 minutes a day in the sun will boost your Vitamin D quite a bit. I think CFers need the additional supplements anyway, but dont rule out the sun. Just be careful!

 

[Chaggie]

in addition to supplements, I do as Jazzysmon does and get sun every day.

 

[Chaggie]

in addition to supplements, I do as Jazzysmon does and get sun every day.

 

[Chaggie]

in addition to supplements, I do as Jazzysmon does and get sun every day.

 

[Chaggie]

in addition to supplements, I do as Jazzysmon does and get sun every day.

 

[Chaggie]

in addition to supplements, I do as Jazzysmon does and get sun every day.

 

[AnD]

Thanks for the reminder about the sun...I do this for my turtle, but forget to do it for myself- duh! <img src="http://i81.photobucket.com/albums/j213/boxart/smilies/rolleyes.gif">

 

[AnD]

Thanks for the reminder about the sun...I do this for my turtle, but forget to do it for myself- duh! <img src="http://i81.photobucket.com/albums/j213/boxart/smilies/rolleyes.gif">

 

[AnD]

Thanks for the reminder about the sun...I do this for my turtle, but forget to do it for myself- duh! <img src="http://i81.photobucket.com/albums/j213/boxart/smilies/rolleyes.gif">

 

[AnD]

Thanks for the reminder about the sun...I do this for my turtle, but forget to do it for myself- duh! <img src="http://i81.photobucket.com/albums/j213/boxart/smilies/rolleyes.gif">

 

[AnD]

Thanks for the reminder about the sun...I do this for my turtle, but forget to do it for myself- duh! <img src="http://i81.photobucket.com/albums/j213/boxart/smilies/rolleyes.gif">

 

[Pianist]

Sevenstars:
A year ago, before the docs knew about the CF, an endo found my vit way below minimum. He said it was probably because I wasn't outside enough. I knew this was wrong, because I'm an outdoorsy person, I'm outside all the time despite the weather. Anyway, he prescribed 50,000IU a week for 3 months then once a month. I stopped after 2 months because doctors were poo-pooing vit deficiencies as being the source of my problems. I just had a doctor check my vit D levels again and haven't gotten the results yet.

 

[Pianist]

Sevenstars:
A year ago, before the docs knew about the CF, an endo found my vit way below minimum. He said it was probably because I wasn't outside enough. I knew this was wrong, because I'm an outdoorsy person, I'm outside all the time despite the weather. Anyway, he prescribed 50,000IU a week for 3 months then once a month. I stopped after 2 months because doctors were poo-pooing vit deficiencies as being the source of my problems. I just had a doctor check my vit D levels again and haven't gotten the results yet.

 

[Pianist]

Sevenstars:
A year ago, before the docs knew about the CF, an endo found my vit way below minimum. He said it was probably because I wasn't outside enough. I knew this was wrong, because I'm an outdoorsy person, I'm outside all the time despite the weather. Anyway, he prescribed 50,000IU a week for 3 months then once a month. I stopped after 2 months because doctors were poo-pooing vit deficiencies as being the source of my problems. I just had a doctor check my vit D levels again and haven't gotten the results yet.

 

[Pianist]

Sevenstars:
A year ago, before the docs knew about the CF, an endo found my vit way below minimum. He said it was probably because I wasn't outside enough. I knew this was wrong, because I'm an outdoorsy person, I'm outside all the time despite the weather. Anyway, he prescribed 50,000IU a week for 3 months then once a month. I stopped after 2 months because doctors were poo-pooing vit deficiencies as being the source of my problems. I just had a doctor check my vit D levels again and haven't gotten the results yet.

 

[Pianist]

Sevenstars:
A year ago, before the docs knew about the CF, an endo found my vit way below minimum. He said it was probably because I wasn't outside enough. I knew this was wrong, because I'm an outdoorsy person, I'm outside all the time despite the weather. Anyway, he prescribed 50,000IU a week for 3 months then once a month. I stopped after 2 months because doctors were poo-pooing vit deficiencies as being the source of my problems. I just had a doctor check my vit D levels again and haven't gotten the results yet.