Vitamin D

[bittyhorse23]

I don't have a clue what my levels are but I assume in the normal range since the only thing I was deficient in was protein my last hospital visit in December.

I take a multivitamin (one a day for women) and a calcium and Vitamin D pill once a day. I am not sure what the IU's are for the Vitamin D. During the warmer months I try to sit outside alot and ride around with the top off my jeep to soak up some rays.

 

[bittyhorse23]

I don't have a clue what my levels are but I assume in the normal range since the only thing I was deficient in was protein my last hospital visit in December.

I take a multivitamin (one a day for women) and a calcium and Vitamin D pill once a day. I am not sure what the IU's are for the Vitamin D. During the warmer months I try to sit outside alot and ride around with the top off my jeep to soak up some rays.

 

[bittyhorse23]

I don't have a clue what my levels are but I assume in the normal range since the only thing I was deficient in was protein my last hospital visit in December.

I take a multivitamin (one a day for women) and a calcium and Vitamin D pill once a day. I am not sure what the IU's are for the Vitamin D. During the warmer months I try to sit outside alot and ride around with the top off my jeep to soak up some rays.

 

[bittyhorse23]

I don't have a clue what my levels are but I assume in the normal range since the only thing I was deficient in was protein my last hospital visit in December.

I take a multivitamin (one a day for women) and a calcium and Vitamin D pill once a day. I am not sure what the IU's are for the Vitamin D. During the warmer months I try to sit outside alot and ride around with the top off my jeep to soak up some rays.

 

[bittyhorse23]

I don't have a clue what my levels are but I assume in the normal range since the only thing I was deficient in was protein my last hospital visit in December.

I take a multivitamin (one a day for women) and a calcium and Vitamin D pill once a day. I am not sure what the IU's are for the Vitamin D. During the warmer months I try to sit outside alot and ride around with the top off my jeep to soak up some rays.