How do you guys feel when you wake up in the morning with CF? -I mean cough and congestion wise?
Some days I feel PURE GARBAGE waking up in the morning, just laying in dry stringy rotten mucus and post nasal drip nastiness, with wheezing, and just to sit up a chore and to move JUST SUCKS. This feeling causes me to sleep in, I am not sick, this is just on 'baseline' CF days.
Once I get to the bathroom and do my morning honking and clearing, I am perfectly fine and energized for the day.
Some days I am great to wake up and don't feel like I'm suffocating in mucus, probably cause I did a hard run the day before, or SOMETIMES complete OPPOSITE, I am clogged like a toliet, then it was probably the run that cleared me and now im paying for it! (VEST)
How do you try to wake up consistently semi- clear and not- horrible congested in the morning ? Any tips? I do of course my vest and nebs faithfully every night.
Some days I feel PURE GARBAGE waking up in the morning, just laying in dry stringy rotten mucus and post nasal drip nastiness, with wheezing, and just to sit up a chore and to move JUST SUCKS. This feeling causes me to sleep in, I am not sick, this is just on 'baseline' CF days.
Once I get to the bathroom and do my morning honking and clearing, I am perfectly fine and energized for the day.
Some days I am great to wake up and don't feel like I'm suffocating in mucus, probably cause I did a hard run the day before, or SOMETIMES complete OPPOSITE, I am clogged like a toliet, then it was probably the run that cleared me and now im paying for it! (VEST)
How do you try to wake up consistently semi- clear and not- horrible congested in the morning ? Any tips? I do of course my vest and nebs faithfully every night.