wake up around 10-11am, choke down garlic oil, fish oil, zithromax, vitamin e, centrum, citracal, vitamin c, enzymes.
two puffs albuterol inhaler, 4-5 mL hts, vest 20 mins.
walk on treadmill 30 mins, shower 15 mins.
before bed (anywhere from 12-4am) two puffs albuterol, 4-5 mL hts, 20 min vest, daily dose of cf.com.
throughout the day, i use the alb inhaler as needed. i eat a light lunch, and pig out at dinner. leftovers are usually consumed sometime after dinner, but before bed. unless i'm working, i snack constantly. usually junk food, but i do throw in some fruit, yogurt, etc.
two puffs albuterol inhaler, 4-5 mL hts, vest 20 mins.
walk on treadmill 30 mins, shower 15 mins.
before bed (anywhere from 12-4am) two puffs albuterol, 4-5 mL hts, 20 min vest, daily dose of cf.com.
throughout the day, i use the alb inhaler as needed. i eat a light lunch, and pig out at dinner. leftovers are usually consumed sometime after dinner, but before bed. unless i'm working, i snack constantly. usually junk food, but i do throw in some fruit, yogurt, etc.