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fresh fruit, pretzels, veggies, and jerky!

FEV1 was up from 59% to 62.3% today! I know one week of working out every day didn't do it, but I can't wait to see what it looks like in April after consistent working out!

FEV1 was up from 59% to 62.3% today! I know one week of working out every day didn't do it, but I can't wait to see what it looks like in April after consistent working out!

FEV1 was up from 59% to 62.3% today! I know one week of working out every day didn't do it, but I can't wait to see what it looks like in April after consistent working out!

I had this problem about 5 or 6 years ago. It's like I would get such a gas buildup or something that I wouldn't be able to fit into the same pair of pants that I put on that morning! I never really figured out what the problem was. About a year or two later I was up to 160 lbs. (I'm 5'1) so I...

I had this problem about 5 or 6 years ago. It's like I would get such a gas buildup or something that I wouldn't be able to fit into the same pair of pants that I put on that morning! I never really figured out what the problem was. About a year or two later I was up to 160 lbs. (I'm 5'1) so I...

I had this problem about 5 or 6 years ago. It's like I would get such a gas buildup or something that I wouldn't be able to fit into the same pair of pants that I put on that morning! I never really figured out what the problem was. About a year or two later I was up to 160 lbs. (I'm 5'1) so I...

I never noticed any tightness, but if I don't do an albuterol before I do the Cayston, then I cough much more while I'm breathing the Cayston in.

I never noticed any tightness, but if I don't do an albuterol before I do the Cayston, then I cough much more while I'm breathing the Cayston in.

I never noticed any tightness, but if I don't do an albuterol before I do the Cayston, then I cough much more while I'm breathing the Cayston in.

I have been on Tobi in one form or another for at least 15 years on and off. I haven't noticed a sensitivity to sounds, but I can say I've noticed a light ringing in the ears. Personally I've felt as though my hearing has become a little less sharp also, but I had a hearing test done about 2...

I have been on Tobi in one form or another for at least 15 years on and off. I haven't noticed a sensitivity to sounds, but I can say I've noticed a light ringing in the ears. Personally I've felt as though my hearing has become a little less sharp also, but I had a hearing test done about 2...

I have been on Tobi in one form or another for at least 15 years on and off. I haven't noticed a sensitivity to sounds, but I can say I've noticed a light ringing in the ears. Personally I've felt as though my hearing has become a little less sharp also, but I had a hearing test done about 2...

I have been doing kickboxing at the gym twice a week for a few months, and tonight I just started doing P90X! I figured it was pretty clear my dad was never going to open the box so I did. I did the abs workout and 15 minutes of yoga. I'm still pretty sore from Tuesday's kickboxing class so I...

I have been doing kickboxing at the gym twice a week for a few months, and tonight I just started doing P90X! I figured it was pretty clear my dad was never going to open the box so I did. I did the abs workout and 15 minutes of yoga. I'm still pretty sore from Tuesday's kickboxing class so I...

I have been doing kickboxing at the gym twice a week for a few months, and tonight I just started doing P90X! I figured it was pretty clear my dad was never going to open the box so I did. I did the abs workout and 15 minutes of yoga. I'm still pretty sore from Tuesday's kickboxing class so I...

Like you, I was healthy for a long time! Over the past several years I've been forced to learn how to actually incorporate meds into my day! I get up between 5-6 and do a 30 minute vest (duoneb and hypertonic saline during the vest session). I do a sinus rinse, eat breakfast, take pills and...

Like you, I was healthy for a long time! Over the past several years I've been forced to learn how to actually incorporate meds into my day! I get up between 5-6 and do a 30 minute vest (duoneb and hypertonic saline during the vest session). I do a sinus rinse, eat breakfast, take pills and...

Like you, I was healthy for a long time! Over the past several years I've been forced to learn how to actually incorporate meds into my day! <br /> <br />I get up between 5-6 and do a 30 minute vest (duoneb and hypertonic saline during the vest session). I do a sinus rinse, eat breakfast, take...

I use Neilmed regular or hypertonic saline packets. Depends on my mood... lol. If you only have regular packets, you make it hypertonic by using 2 for 8 oz. of water rather than 1. My doc recommended using the hypertonic, but I don't always do it because I do nose rinses more than I do any other...