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Caroline, You are so right. I am going to fill up my week-long pillbox with three Citracal per day, especially now that winter is coming. I need to get more aggressive. Prior to my kids going back to school, I was slacking on all my meds. It took me God knows how long to realize my...

Caroline, <br /> <br />You are so right. I am going to fill up my week-long pillbox with three Citracal per day, especially now that winter is coming. I need to get more aggressive. <br /> <br />Prior to my kids going back to school, I was slacking on all my meds. It took me God knows how...

29 or 31, I can't remember which. I take two extra strength Citracal a day (500 IU total). My dr said this was fine. I don't have CF, but I am aware this is an issue for respiratory health--period. I should probably lower my caffeine intake as I know that has an influence on calcium...

29 or 31, I can't remember which. I take two extra strength Citracal a day (500 IU total). My dr said this was fine. I don't have CF, but I am aware this is an issue for respiratory health--period. I should probably lower my caffeine intake as I know that has an influence on calcium...

29 or 31, I can't remember which. I take two extra strength Citracal a day (500 IU total). My dr said this was fine. I don't have CF, but I am aware this is an issue for respiratory health--period. I should probably lower my caffeine intake as I know that has an influence on calcium...

Christina, Here is an older thread in which Nightwriter explains her doctor's take on turmeric supplementation. http://forums.cysticfibrosis.com/messageview.cfm?catid=5&threadid=56178&highlight_key=y I remembered last night that she'd taken supplements and written about her experience.

Christina, Here is an older thread in which Nightwriter explains her doctor's take on turmeric supplementation. http://forums.cysticfibrosis.com/messageview.cfm?catid=5&threadid=56178&highlight_key=y I remembered last night that she'd taken supplements and written about her experience.

Christina, <br /> <br />Here is an older thread in which Nightwriter explains her doctor's take on turmeric supplementation. <br /> <br />http://forums.cysticfibrosis.com/messageview.cfm?catid=5&threadid=56178&highlight_key=y <br /> <br />I remembered last night that she'd taken supplements and...

I can't help you on the supplements, but I can give you ideas for how to eat cumin and turmeric :-) I grew up eating a lot of Middle Eastern food because of my mom's Greek background and her Lebanese and Egyptian BFs. Fresh tomatoes and basil with olive oil drizzle, ground cumin and salt...

I can't help you on the supplements, but I can give you ideas for how to eat cumin and turmeric :-) I grew up eating a lot of Middle Eastern food because of my mom's Greek background and her Lebanese and Egyptian BFs. Fresh tomatoes and basil with olive oil drizzle, ground cumin and salt...

I can't help you on the supplements, but I can give you ideas for how to eat cumin and turmeric :-) I grew up eating a lot of Middle Eastern food because of my mom's Greek background and her Lebanese and Egyptian BFs. <br /> <br />Fresh tomatoes and basil with olive oil drizzle, ground cumin...

Congrats! Big fan of exercise here too. I've had a huge quality of life improvement since taking it seriously 3+ years ago. Of course it is a combination, like you noted, of being okay enough to be able to exercise, and then making yourself do it. A standard I set for myself a while back was...

Congrats! Big fan of exercise here too. I've had a huge quality of life improvement since taking it seriously 3+ years ago. Of course it is a combination, like you noted, of being okay enough to be able to exercise, and then making yourself do it. A standard I set for myself a while back was...

Congrats! Big fan of exercise here too. I've had a huge quality of life improvement since taking it seriously 3+ years ago. Of course it is a combination, like you noted, of being okay enough to be able to exercise, and then making yourself do it. A standard I set for myself a while back was...

Very interesting. Thanks for posting. I think someone once posted about indications that ibuprofen use is also liked to NTMs. Here is a bunch of text from an older study. The first paragraph notes that zithro in CFers might lead to zithro-resistant NTMs. So that's kinda tangential info to...

Very interesting. Thanks for posting. I think someone once posted about indications that ibuprofen use is also liked to NTMs. Here is a bunch of text from an older study. The first paragraph notes that zithro in CFers might lead to zithro-resistant NTMs. So that's kinda tangential info to...

Very interesting. Thanks for posting. I think someone once posted about indications that ibuprofen use is also liked to NTMs. <br /> <br />Here is a bunch of text from an older study. The first paragraph notes that zithro in CFers might lead to zithro-resistant NTMs. So that's kinda...

I'm sorry that bordatella infection threw you into a worse realm of bronch. I used to have discomfort/heaviness in my areas of bronchiectasis pretty much all the time, especially the lower left--even when my sputum was clear and no infection was raging. I would also get infections all the...

I'm sorry that bordatella infection threw you into a worse realm of bronch. I used to have discomfort/heaviness in my areas of bronchiectasis pretty much all the time, especially the lower left--even when my sputum was clear and no infection was raging. I would also get infections all the...

I'm sorry that bordatella infection threw you into a worse realm of bronch. <br /> <br />I used to have discomfort/heaviness in my areas of bronchiectasis pretty much all the time, especially the lower left--even when my sputum was clear and no infection was raging. I would also get...