Dairy/Casein Free Diet

zoeg

New member
Hello,

I posted a couple weeks back and got awesome responses on going gluten free. I haven't made the switch yet, but my daughter is on the autism spectrum and I keep reading positive reviews on this diet. The tough part for us is going to be losing dairy. Kate is a HORRIBLE eater! I'm afraid if I take out dairy, my daughter is going to drop weight like crazy! I was wondering if anyone had some tips or ideas of what to do in place. Obviously, Kate's health comes first, but I would love it if she was able to become more verbal by switching her diet.

Thanks for your help!
Zoe mom to Kate (4) wCF
 

zoeg

New member
Hello,

I posted a couple weeks back and got awesome responses on going gluten free. I haven't made the switch yet, but my daughter is on the autism spectrum and I keep reading positive reviews on this diet. The tough part for us is going to be losing dairy. Kate is a HORRIBLE eater! I'm afraid if I take out dairy, my daughter is going to drop weight like crazy! I was wondering if anyone had some tips or ideas of what to do in place. Obviously, Kate's health comes first, but I would love it if she was able to become more verbal by switching her diet.

Thanks for your help!
Zoe mom to Kate (4) wCF
 

zoeg

New member
Hello,

I posted a couple weeks back and got awesome responses on going gluten free. I haven't made the switch yet, but my daughter is on the autism spectrum and I keep reading positive reviews on this diet. The tough part for us is going to be losing dairy. Kate is a HORRIBLE eater! I'm afraid if I take out dairy, my daughter is going to drop weight like crazy! I was wondering if anyone had some tips or ideas of what to do in place. Obviously, Kate's health comes first, but I would love it if she was able to become more verbal by switching her diet.

Thanks for your help!
Zoe mom to Kate (4) wCF
 

zoeg

New member
Hello,

I posted a couple weeks back and got awesome responses on going gluten free. I haven't made the switch yet, but my daughter is on the autism spectrum and I keep reading positive reviews on this diet. The tough part for us is going to be losing dairy. Kate is a HORRIBLE eater! I'm afraid if I take out dairy, my daughter is going to drop weight like crazy! I was wondering if anyone had some tips or ideas of what to do in place. Obviously, Kate's health comes first, but I would love it if she was able to become more verbal by switching her diet.

Thanks for your help!
Zoe mom to Kate (4) wCF
 

zoeg

New member
Hello,
<br />
<br />I posted a couple weeks back and got awesome responses on going gluten free. I haven't made the switch yet, but my daughter is on the autism spectrum and I keep reading positive reviews on this diet. The tough part for us is going to be losing dairy. Kate is a HORRIBLE eater! I'm afraid if I take out dairy, my daughter is going to drop weight like crazy! I was wondering if anyone had some tips or ideas of what to do in place. Obviously, Kate's health comes first, but I would love it if she was able to become more verbal by switching her diet.
<br />
<br />Thanks for your help!
<br />Zoe mom to Kate (4) wCF
 

ehtansky21

New member
I use coconut milk to replace everything that calls for milk. It is basically the equivalent of half and half, calorie wise.
What does she eat that has dairy in it???

blessings,
missa
 

ehtansky21

New member
I use coconut milk to replace everything that calls for milk. It is basically the equivalent of half and half, calorie wise.
What does she eat that has dairy in it???

blessings,
missa
 

ehtansky21

New member
I use coconut milk to replace everything that calls for milk. It is basically the equivalent of half and half, calorie wise.
What does she eat that has dairy in it???

blessings,
missa
 

ehtansky21

New member
I use coconut milk to replace everything that calls for milk. It is basically the equivalent of half and half, calorie wise.
What does she eat that has dairy in it???

blessings,
missa
 

ehtansky21

New member
I use coconut milk to replace everything that calls for milk. It is basically the equivalent of half and half, calorie wise.
<br />What does she eat that has dairy in it???
<br />
<br />blessings,
<br />missa
<br />
 

ehtansky21

New member
I use coconut milk to replace everything that calls for milk. It is basically the equivalent of half and half, calorie wise.
What does she eat that has dairy in it???

blessings,
missa
 

ehtansky21

New member
I use coconut milk to replace everything that calls for milk. It is basically the equivalent of half and half, calorie wise.
What does she eat that has dairy in it???

blessings,
missa
 

ehtansky21

New member
I use coconut milk to replace everything that calls for milk. It is basically the equivalent of half and half, calorie wise.
What does she eat that has dairy in it???

blessings,
missa
 

ehtansky21

New member
I use coconut milk to replace everything that calls for milk. It is basically the equivalent of half and half, calorie wise.
What does she eat that has dairy in it???

blessings,
missa
 

ehtansky21

New member
I use coconut milk to replace everything that calls for milk. It is basically the equivalent of half and half, calorie wise.
<br />What does she eat that has dairy in it???
<br />
<br />blessings,
<br />missa
<br />
 

jendonl

New member
My CF dd is allergic to milk. We give her Soy milk. It is a little lower in calories and fat than milk but not by too much. We boost her calories by adding olive oil to just about everything. When she drinks a glass of soy milk, we add syrups to it.
 

jendonl

New member
My CF dd is allergic to milk. We give her Soy milk. It is a little lower in calories and fat than milk but not by too much. We boost her calories by adding olive oil to just about everything. When she drinks a glass of soy milk, we add syrups to it.
 

jendonl

New member
My CF dd is allergic to milk. We give her Soy milk. It is a little lower in calories and fat than milk but not by too much. We boost her calories by adding olive oil to just about everything. When she drinks a glass of soy milk, we add syrups to it.
 

jendonl

New member
My CF dd is allergic to milk. We give her Soy milk. It is a little lower in calories and fat than milk but not by too much. We boost her calories by adding olive oil to just about everything. When she drinks a glass of soy milk, we add syrups to it.
 

jendonl

New member
My CF dd is allergic to milk. We give her Soy milk. It is a little lower in calories and fat than milk but not by too much. We boost her calories by adding olive oil to just about everything. When she drinks a glass of soy milk, we add syrups to it.
 
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