Interesting about what you said Nicole, about the body getting used to getting the excercise! I have been off for about 3 weeks (the campus where I swim has been closed, and I have been bad about finding an alternative excercise), and while I was looking forward to it a <i>little</i> bit, mostly my brain was going "I don't wanna, I wanna stay home!".
However, I drug my protesting brain and the rest of me out to the car and went, and as soon as I got in the pool, my body went "Ahhh, yes, the pool- here we go!" even though my brain was going "man, are my joints and muscles stiff! I'm gonna have to just stretch for 10 mins- ugh!" and I'm checking the clock to see when I can get out- lol. And I feel better now, even though I'm still crudded up from these colds. Go figure. <img src="i/expressions/face-icon-small-wink.gif" border="0">
However, I drug my protesting brain and the rest of me out to the car and went, and as soon as I got in the pool, my body went "Ahhh, yes, the pool- here we go!" even though my brain was going "man, are my joints and muscles stiff! I'm gonna have to just stretch for 10 mins- ugh!" and I'm checking the clock to see when I can get out- lol. And I feel better now, even though I'm still crudded up from these colds. Go figure. <img src="i/expressions/face-icon-small-wink.gif" border="0">