How many hours of sleep do you get at night?

M

mamaScarlett

Active member
lately 7. but when i get a solid 8 hrs i def feel better. mostly i feel less stressed, and stress definitely affects my asthma. so yes, sleep affects my lungs.
 
M

mamaScarlett

Active member
lately 7. but when i get a solid 8 hrs i def feel better. mostly i feel less stressed, and stress definitely affects my asthma. so yes, sleep affects my lungs.
 
M

mamaScarlett

Active member
lately 7. but when i get a solid 8 hrs i def feel better. mostly i feel less stressed, and stress definitely affects my asthma. so yes, sleep affects my lungs.
 
M

mamaScarlett

Active member
lately 7. but when i get a solid 8 hrs i def feel better. mostly i feel less stressed, and stress definitely affects my asthma. so yes, sleep affects my lungs.
 
M

mamaScarlett

Active member
lately 7. but when i get a solid 8 hrs i def feel better. mostly i feel less stressed, and stress definitely affects my asthma. so yes, sleep affects my lungs.
 
A

AnnieT

New member
Yes, lack of sleep definetly impacts my health and my breathing. There is no question in doubting that..
 
A

AnnieT

New member
Yes, lack of sleep definetly impacts my health and my breathing. There is no question in doubting that..
 
A

AnnieT

New member
Yes, lack of sleep definetly impacts my health and my breathing. There is no question in doubting that..
 
A

AnnieT

New member
Yes, lack of sleep definetly impacts my health and my breathing. There is no question in doubting that..
 
A

AnnieT

New member
Yes, lack of sleep definetly impacts my health and my breathing. There is no question in doubting that..
 
B

bigstar

New member
I definitely need 9 hours of sleep every night!On the weekends i can even sleep for 11 hours and still at the end of the remaining day ( <img src="i/expressions/face-icon-small-happy.gif" border="0"> ) feel tired...
I used to think that it should be a common fact that CFers need more rest!
 
B

bigstar

New member
I definitely need 9 hours of sleep every night!On the weekends i can even sleep for 11 hours and still at the end of the remaining day ( <img src="i/expressions/face-icon-small-happy.gif" border="0"> ) feel tired...
I used to think that it should be a common fact that CFers need more rest!
 
B

bigstar

New member
I definitely need 9 hours of sleep every night!On the weekends i can even sleep for 11 hours and still at the end of the remaining day ( <img src="i/expressions/face-icon-small-happy.gif" border="0"> ) feel tired...
I used to think that it should be a common fact that CFers need more rest!
 
B

bigstar

New member
I definitely need 9 hours of sleep every night!On the weekends i can even sleep for 11 hours and still at the end of the remaining day ( <img src="i/expressions/face-icon-small-happy.gif" border="0"> ) feel tired...
I used to think that it should be a common fact that CFers need more rest!
 
B

bigstar

New member
I definitely need 9 hours of sleep every night!On the weekends i can even sleep for 11 hours and still at the end of the remaining day ( <img src="i/expressions/face-icon-small-happy.gif" border="0"> ) feel tired...
<br />I used to think that it should be a common fact that CFers need more rest!
 
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