Go to walmart or walgreens and get a few 6 packs of their nutritional shakes. Walmart's goes by the name Equate plus. They both are fairly cheap (like 5 or 6 bucks for a 12 pack), are 350 calories plus a ton of vitamins and minerals each. The chocolate stuff isn't bad at all. With everything else eating away at my time, if I don't have time to eat and need extra calories like before the gym, I down a few of those + protein. They help out a lot.
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I picked myself up and dusted off
- Thread starter Diane
- Start date
Go to walmart or walgreens and get a few 6 packs of their nutritional shakes. Walmart's goes by the name Equate plus. They both are fairly cheap (like 5 or 6 bucks for a 12 pack), are 350 calories plus a ton of vitamins and minerals each. The chocolate stuff isn't bad at all. With everything else eating away at my time, if I don't have time to eat and need extra calories like before the gym, I down a few of those + protein. They help out a lot.
Go to walmart or walgreens and get a few 6 packs of their nutritional shakes. Walmart's goes by the name Equate plus. They both are fairly cheap (like 5 or 6 bucks for a 12 pack), are 350 calories plus a ton of vitamins and minerals each. The chocolate stuff isn't bad at all. With everything else eating away at my time, if I don't have time to eat and need extra calories like before the gym, I down a few of those + protein. They help out a lot.
Go to walmart or walgreens and get a few 6 packs of their nutritional shakes. Walmart's goes by the name Equate plus. They both are fairly cheap (like 5 or 6 bucks for a 12 pack), are 350 calories plus a ton of vitamins and minerals each. The chocolate stuff isn't bad at all. With everything else eating away at my time, if I don't have time to eat and need extra calories like before the gym, I down a few of those + protein. They help out a lot.
Go to walmart or walgreens and get a few 6 packs of their nutritional shakes. Walmart's goes by the name Equate plus. They both are fairly cheap (like 5 or 6 bucks for a 12 pack), are 350 calories plus a ton of vitamins and minerals each. The chocolate stuff isn't bad at all. With everything else eating away at my time, if I don't have time to eat and need extra calories like before the gym, I down a few of those + protein. They help out a lot.
kayleesgrandma
New member
Yay, Diane--you got the right attitude. Took the time to feel down, and worked your way out of it. I am with you babe--am starting an excercise program myyself. I see all of you working so hard to put weight on and stay fit, and here I am, with the ghosts of Christmas and Thanksgiving past still on my hips. I'd gladly give up my pounds for the cause...
But anyway, you inspire me to go out and kick butt...
But anyway, you inspire me to go out and kick butt...
kayleesgrandma
New member
Yay, Diane--you got the right attitude. Took the time to feel down, and worked your way out of it. I am with you babe--am starting an excercise program myyself. I see all of you working so hard to put weight on and stay fit, and here I am, with the ghosts of Christmas and Thanksgiving past still on my hips. I'd gladly give up my pounds for the cause...
But anyway, you inspire me to go out and kick butt...
But anyway, you inspire me to go out and kick butt...
kayleesgrandma
New member
Yay, Diane--you got the right attitude. Took the time to feel down, and worked your way out of it. I am with you babe--am starting an excercise program myyself. I see all of you working so hard to put weight on and stay fit, and here I am, with the ghosts of Christmas and Thanksgiving past still on my hips. I'd gladly give up my pounds for the cause...
But anyway, you inspire me to go out and kick butt...
But anyway, you inspire me to go out and kick butt...
kayleesgrandma
New member
Yay, Diane--you got the right attitude. Took the time to feel down, and worked your way out of it. I am with you babe--am starting an excercise program myyself. I see all of you working so hard to put weight on and stay fit, and here I am, with the ghosts of Christmas and Thanksgiving past still on my hips. I'd gladly give up my pounds for the cause...
But anyway, you inspire me to go out and kick butt...
But anyway, you inspire me to go out and kick butt...
kayleesgrandma
New member
Yay, Diane--you got the right attitude. Took the time to feel down, and worked your way out of it. I am with you babe--am starting an excercise program myyself. I see all of you working so hard to put weight on and stay fit, and here I am, with the ghosts of Christmas and Thanksgiving past still on my hips. I'd gladly give up my pounds for the cause...
But anyway, you inspire me to go out and kick butt...
But anyway, you inspire me to go out and kick butt...
M
MCGrad2006
Guest
Yay!!!
You will LOVE the aztreonam! I have done so well on it and I hope that it has the same effect for you. Its so amazing how quickly it works and how easy it is to do AND how effective the eflow works. I got my next round of it the other day and I am so happy! <img src="i/expressions/heart.gif" border="0">
You will LOVE the aztreonam! I have done so well on it and I hope that it has the same effect for you. Its so amazing how quickly it works and how easy it is to do AND how effective the eflow works. I got my next round of it the other day and I am so happy! <img src="i/expressions/heart.gif" border="0">
M
MCGrad2006
Guest
Yay!!!
You will LOVE the aztreonam! I have done so well on it and I hope that it has the same effect for you. Its so amazing how quickly it works and how easy it is to do AND how effective the eflow works. I got my next round of it the other day and I am so happy! <img src="i/expressions/heart.gif" border="0">
You will LOVE the aztreonam! I have done so well on it and I hope that it has the same effect for you. Its so amazing how quickly it works and how easy it is to do AND how effective the eflow works. I got my next round of it the other day and I am so happy! <img src="i/expressions/heart.gif" border="0">
M
MCGrad2006
Guest
Yay!!!
You will LOVE the aztreonam! I have done so well on it and I hope that it has the same effect for you. Its so amazing how quickly it works and how easy it is to do AND how effective the eflow works. I got my next round of it the other day and I am so happy! <img src="i/expressions/heart.gif" border="0">
You will LOVE the aztreonam! I have done so well on it and I hope that it has the same effect for you. Its so amazing how quickly it works and how easy it is to do AND how effective the eflow works. I got my next round of it the other day and I am so happy! <img src="i/expressions/heart.gif" border="0">
M
MCGrad2006
Guest
Yay!!!
You will LOVE the aztreonam! I have done so well on it and I hope that it has the same effect for you. Its so amazing how quickly it works and how easy it is to do AND how effective the eflow works. I got my next round of it the other day and I am so happy! <img src="i/expressions/heart.gif" border="0">
You will LOVE the aztreonam! I have done so well on it and I hope that it has the same effect for you. Its so amazing how quickly it works and how easy it is to do AND how effective the eflow works. I got my next round of it the other day and I am so happy! <img src="i/expressions/heart.gif" border="0">
M
MCGrad2006
Guest
Yay!!!
You will LOVE the aztreonam! I have done so well on it and I hope that it has the same effect for you. Its so amazing how quickly it works and how easy it is to do AND how effective the eflow works. I got my next round of it the other day and I am so happy! <img src="i/expressions/heart.gif" border="0">
You will LOVE the aztreonam! I have done so well on it and I hope that it has the same effect for you. Its so amazing how quickly it works and how easy it is to do AND how effective the eflow works. I got my next round of it the other day and I am so happy! <img src="i/expressions/heart.gif" border="0">
Lungboy911
New member
Go get em Diane..... You're fighting atttitude is an inspiration to all of us....
God bless you,
God bless you,
Lungboy911
New member
Go get em Diane..... You're fighting atttitude is an inspiration to all of us....
God bless you,
God bless you,
Lungboy911
New member
Go get em Diane..... You're fighting atttitude is an inspiration to all of us....
God bless you,
God bless you,
Lungboy911
New member
Go get em Diane..... You're fighting atttitude is an inspiration to all of us....
God bless you,
God bless you,
Lungboy911
New member
Go get em Diane..... You're fighting atttitude is an inspiration to all of us....
God bless you,
God bless you,