When I first tried Keifer, I had a funny bowel movement but I had this noise in my lung and it cleared. I find that keifer is better for me than yogurt. Just the same when you try acidolphilus for the first time, you might have a loose bowel or two. Your body is adjusting to get rid of the bad bacteria. It is time to clean out the clutter and sometimes there is just a little too much noise inside and it comes out in weird sounds lol. Funny but true.
Too each his own but Keifer was used to treat Tuberculosis back when many treatments were not available.
Too each his own but Keifer was used to treat Tuberculosis back when many treatments were not available.