Supplements

F

fondreflections

New member
Hi Everyone,

Well, I'm coming off IVs on Friday after 3 long weeks and want to make a couple changes.

I usually require IVs every 1.5 - 2 years so hopefully I'll be good for another 2 like usual. However, I want to make somewhat major changes.

*Get back to exercising. I use to run 3 miles/5 days a week so I know I can do it. I stopped because I got lazy...Anyway, that is the first adjustment that I want to make. Running always made my lungs feel great!!!

*Add supplements. I want to take some in addition to my CF medications. I was thinking that maybe Flax Seed Oil would be a good addition. I'm guessing with CF that I probably don't have enough EFAs in my system. What else would you suggest?

Thank you! <img src="i/expressions/face-icon-small-wink.gif" border="0">

Edited to Add: This really has been a terrible early 2008 on many different levels. It's time to get up and dust myself off.
 
F

fondreflections

New member
Hi Everyone,

Well, I'm coming off IVs on Friday after 3 long weeks and want to make a couple changes.

I usually require IVs every 1.5 - 2 years so hopefully I'll be good for another 2 like usual. However, I want to make somewhat major changes.

*Get back to exercising. I use to run 3 miles/5 days a week so I know I can do it. I stopped because I got lazy...Anyway, that is the first adjustment that I want to make. Running always made my lungs feel great!!!

*Add supplements. I want to take some in addition to my CF medications. I was thinking that maybe Flax Seed Oil would be a good addition. I'm guessing with CF that I probably don't have enough EFAs in my system. What else would you suggest?

Thank you! <img src="i/expressions/face-icon-small-wink.gif" border="0">

Edited to Add: This really has been a terrible early 2008 on many different levels. It's time to get up and dust myself off.
 
F

fondreflections

New member
Hi Everyone,

Well, I'm coming off IVs on Friday after 3 long weeks and want to make a couple changes.

I usually require IVs every 1.5 - 2 years so hopefully I'll be good for another 2 like usual. However, I want to make somewhat major changes.

*Get back to exercising. I use to run 3 miles/5 days a week so I know I can do it. I stopped because I got lazy...Anyway, that is the first adjustment that I want to make. Running always made my lungs feel great!!!

*Add supplements. I want to take some in addition to my CF medications. I was thinking that maybe Flax Seed Oil would be a good addition. I'm guessing with CF that I probably don't have enough EFAs in my system. What else would you suggest?

Thank you! <img src="i/expressions/face-icon-small-wink.gif" border="0">

Edited to Add: This really has been a terrible early 2008 on many different levels. It's time to get up and dust myself off.
 
F

fondreflections

New member
Hi Everyone,

Well, I'm coming off IVs on Friday after 3 long weeks and want to make a couple changes.

I usually require IVs every 1.5 - 2 years so hopefully I'll be good for another 2 like usual. However, I want to make somewhat major changes.

*Get back to exercising. I use to run 3 miles/5 days a week so I know I can do it. I stopped because I got lazy...Anyway, that is the first adjustment that I want to make. Running always made my lungs feel great!!!

*Add supplements. I want to take some in addition to my CF medications. I was thinking that maybe Flax Seed Oil would be a good addition. I'm guessing with CF that I probably don't have enough EFAs in my system. What else would you suggest?

Thank you! <img src="i/expressions/face-icon-small-wink.gif" border="0">

Edited to Add: This really has been a terrible early 2008 on many different levels. It's time to get up and dust myself off.
 
F

fondreflections

New member
Hi Everyone,
<br />
<br />Well, I'm coming off IVs on Friday after 3 long weeks and want to make a couple changes.
<br />
<br />I usually require IVs every 1.5 - 2 years so hopefully I'll be good for another 2 like usual. However, I want to make somewhat major changes.
<br />
<br />*Get back to exercising. I use to run 3 miles/5 days a week so I know I can do it. I stopped because I got lazy...Anyway, that is the first adjustment that I want to make. Running always made my lungs feel great!!!
<br />
<br />*Add supplements. I want to take some in addition to my CF medications. I was thinking that maybe Flax Seed Oil would be a good addition. I'm guessing with CF that I probably don't have enough EFAs in my system. What else would you suggest?
<br />
<br />Thank you! <img src="i/expressions/face-icon-small-wink.gif" border="0">
<br />
<br />Edited to Add: This really has been a terrible early 2008 on many different levels. It's time to get up and dust myself off.
 
M

moxie1

Guest
Magnesium

Since I've started this, I don't feel tight anymore. It is also supposed to help Pulmozyme work more efficiently.
 
M

moxie1

Guest
Magnesium

Since I've started this, I don't feel tight anymore. It is also supposed to help Pulmozyme work more efficiently.
 
M

moxie1

Guest
Magnesium

Since I've started this, I don't feel tight anymore. It is also supposed to help Pulmozyme work more efficiently.
 
M

moxie1

Guest
Magnesium

Since I've started this, I don't feel tight anymore. It is also supposed to help Pulmozyme work more efficiently.
 
M

moxie1

Guest
Magnesium
<br />
<br />Since I've started this, I don't feel tight anymore. It is also supposed to help Pulmozyme work more efficiently.
 
C

Chaggie

New member
Magnesium helps keeps PA from becoming resistant
Zinc Helps fight colds
NAC for Inflamation and is a precursor to Glutathione
Arginine get's the Body producing Nitric Oxide.
Inhaled GSH because our lungs are severly lacking it.

If your looking for a good source of flax if you have a whole foods they have "Flax Plus" cereal by Natures Path that are pretty good 650 mg per bowl. I like the Raisin Bran and Red Berry.
 
C

Chaggie

New member
Magnesium helps keeps PA from becoming resistant
Zinc Helps fight colds
NAC for Inflamation and is a precursor to Glutathione
Arginine get's the Body producing Nitric Oxide.
Inhaled GSH because our lungs are severly lacking it.

If your looking for a good source of flax if you have a whole foods they have "Flax Plus" cereal by Natures Path that are pretty good 650 mg per bowl. I like the Raisin Bran and Red Berry.
 
C

Chaggie

New member
Magnesium helps keeps PA from becoming resistant
Zinc Helps fight colds
NAC for Inflamation and is a precursor to Glutathione
Arginine get's the Body producing Nitric Oxide.
Inhaled GSH because our lungs are severly lacking it.

If your looking for a good source of flax if you have a whole foods they have "Flax Plus" cereal by Natures Path that are pretty good 650 mg per bowl. I like the Raisin Bran and Red Berry.
 
C

Chaggie

New member
Magnesium helps keeps PA from becoming resistant
Zinc Helps fight colds
NAC for Inflamation and is a precursor to Glutathione
Arginine get's the Body producing Nitric Oxide.
Inhaled GSH because our lungs are severly lacking it.

If your looking for a good source of flax if you have a whole foods they have "Flax Plus" cereal by Natures Path that are pretty good 650 mg per bowl. I like the Raisin Bran and Red Berry.
 
C

Chaggie

New member
Magnesium helps keeps PA from becoming resistant
<br />Zinc Helps fight colds
<br />NAC for Inflamation and is a precursor to Glutathione
<br />Arginine get's the Body producing Nitric Oxide.
<br />Inhaled GSH because our lungs are severly lacking it.
<br />
<br />If your looking for a good source of flax if you have a whole foods they have "Flax Plus" cereal by Natures Path that are pretty good 650 mg per bowl. I like the Raisin Bran and Red Berry.
 
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