Yeah, I have always gotten cultures. I culture PA and to my knowledge that's all I ever culture. Good news is my pft's have been trending upward the last few months. In Decembe my FVC was the highest it has been since 2002. Exercise to me is crucial. One reason I didn't exercise in college was that I was so self conscious. I would get coughing in public and stop. Now days I cough much less during exercise, but sometimes after exercising I do have coughing fits, but I should have found a way to exercise in private or something. Like I said before, I just didn't know what I was doing back then, partially my fault for sure.
One thing I will mention is that my first year out of college when I was working full time my pft's dropped more than at college. At least at college I had to do a good deal of walking to get to classes. Once out of college for a year, even my walking was reduced. Not any more though, I consider it a must.
One thing I will mention is that my first year out of college when I was working full time my pft's dropped more than at college. At least at college I had to do a good deal of walking to get to classes. Once out of college for a year, even my walking was reduced. Not any more though, I consider it a must.