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  1. S

    Enzyme Question?????

    I take 5 Ultrase mt12 with each meal, 2-3 with some snaks, depending on the snack.
  2. S

    Enzyme Question?????

    I take 5 Ultrase mt12 with each meal, 2-3 with some snaks, depending on the snack.
  3. S

    Enzyme Question?????

    I take 5 Ultrase mt12 with each meal, 2-3 with some snaks, depending on the snack.
  4. S

    Enzyme Question?????

    I take 5 Ultrase mt12 with each meal, 2-3 with some snaks, depending on the snack.
  5. S

    Enzyme Question?????

    I take 5 Ultrase mt12 with each meal, 2-3 with some snaks, depending on the snack.
  6. S

    I get so discouraged

    Good Morning Ali, It is difficult for a cfer to gain 5 lbs. a month. I eat like a wild man, exercise, take Ultrase mt12, 5 with each meal just to maintain my wt of 170lbs . As Nightwriter stated you might have set your goal a little high. Keeping in mind we only absorb about 1/3 to 1/2 of what...
  7. S

    I get so discouraged

    Good Morning Ali, It is difficult for a cfer to gain 5 lbs. a month. I eat like a wild man, exercise, take Ultrase mt12, 5 with each meal just to maintain my wt of 170lbs . As Nightwriter stated you might have set your goal a little high. Keeping in mind we only absorb about 1/3 to 1/2 of what...
  8. S

    I get so discouraged

    Good Morning Ali, It is difficult for a cfer to gain 5 lbs. a month. I eat like a wild man, exercise, take Ultrase mt12, 5 with each meal just to maintain my wt of 170lbs . As Nightwriter stated you might have set your goal a little high. Keeping in mind we only absorb about 1/3 to 1/2 of what...
  9. S

    I get so discouraged

    Good Morning Ali, It is difficult for a cfer to gain 5 lbs. a month. I eat like a wild man, exercise, take Ultrase mt12, 5 with each meal just to maintain my wt of 170lbs . As Nightwriter stated you might have set your goal a little high. Keeping in mind we only absorb about 1/3 to 1/2 of what...
  10. S

    I get so discouraged

    Good Morning Ali, <br /> <br />It is difficult for a cfer to gain 5 lbs. a month. I eat like a wild man, exercise, take Ultrase mt12, 5 with each meal just to maintain my wt of 170lbs . As Nightwriter stated you might have set your goal a little high. Keeping in mind we only absorb about 1/3 to...
  11. S

    Mucinex

    Good Morning To Jenny, I take the 1200mg twice a day. Well hydrated and use HTS in neb. I do not know how much it has helped my FEV1, however it does help getting the mucus up. Feel sure that it has helped my FEV1 because I can do more and less winded. Am able to do a 15 min. mile with a grade...
  12. S

    Mucinex

    Good Morning To Jenny, I take the 1200mg twice a day. Well hydrated and use HTS in neb. I do not know how much it has helped my FEV1, however it does help getting the mucus up. Feel sure that it has helped my FEV1 because I can do more and less winded. Am able to do a 15 min. mile with a grade...
  13. S

    Mucinex

    Good Morning To Jenny, I take the 1200mg twice a day. Well hydrated and use HTS in neb. I do not know how much it has helped my FEV1, however it does help getting the mucus up. Feel sure that it has helped my FEV1 because I can do more and less winded. Am able to do a 15 min. mile with a grade...
  14. S

    Mucinex

    Good Morning To Jenny, I take the 1200mg twice a day. Well hydrated and use HTS in neb. I do not know how much it has helped my FEV1, however it does help getting the mucus up. Feel sure that it has helped my FEV1 because I can do more and less winded. Am able to do a 15 min. mile with a grade...
  15. S

    Mucinex

    Good Morning To Jenny, <br /> <br />I take the 1200mg twice a day. Well hydrated and use HTS in neb. I do not know how much it has helped my FEV1, however it does help getting the mucus up. Feel sure that it has helped my FEV1 because I can do more and less winded. Am able to do a 15 min. mile...
  16. S

    working out = adios cough

    Good to hear that you are exercising. With CF, one of the tools that I am using is exercise. Work out 2-3 times a wk. Need to get the heart rate up and push the blood through your lungs. Unable to run due to old ankle injury but I walk a 15 min. mile with a grade of 4. Do some weights and...
  17. S

    working out = adios cough

    Good to hear that you are exercising. With CF, one of the tools that I am using is exercise. Work out 2-3 times a wk. Need to get the heart rate up and push the blood through your lungs. Unable to run due to old ankle injury but I walk a 15 min. mile with a grade of 4. Do some weights and...
  18. S

    working out = adios cough

    Good to hear that you are exercising. With CF, one of the tools that I am using is exercise. Work out 2-3 times a wk. Need to get the heart rate up and push the blood through your lungs. Unable to run due to old ankle injury but I walk a 15 min. mile with a grade of 4. Do some weights and...
  19. S

    working out = adios cough

    Good to hear that you are exercising. With CF, one of the tools that I am using is exercise. Work out 2-3 times a wk. Need to get the heart rate up and push the blood through your lungs. Unable to run due to old ankle injury but I walk a 15 min. mile with a grade of 4. Do some weights and...
  20. S

    working out = adios cough

    Good to hear that you are exercising. <br />With CF, one of the tools that I am using is exercise. Work out 2-3 times a wk. Need to get the heart rate up and push the blood through your lungs. Unable to run due to old ankle injury but I walk a 15 min. mile with a grade of 4. Do some weights...
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