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How many hours of sleep do you get at night?
- Thread starter Andi2007
- Start date
M
marcijo
Guest
I think lack of sleep definitely has an effect on my lung function.
I do best at about 9 hours of sleep-but usually only get 7-8. I think that lack of sleep definitely affects whether I get sick or not.
I do best at about 9 hours of sleep-but usually only get 7-8. I think that lack of sleep definitely affects whether I get sick or not.
M
marcijo
Guest
I think lack of sleep definitely has an effect on my lung function.
I do best at about 9 hours of sleep-but usually only get 7-8. I think that lack of sleep definitely affects whether I get sick or not.
I do best at about 9 hours of sleep-but usually only get 7-8. I think that lack of sleep definitely affects whether I get sick or not.
M
marcijo
Guest
I think lack of sleep definitely has an effect on my lung function.
I do best at about 9 hours of sleep-but usually only get 7-8. I think that lack of sleep definitely affects whether I get sick or not.
I do best at about 9 hours of sleep-but usually only get 7-8. I think that lack of sleep definitely affects whether I get sick or not.
M
marcijo
Guest
I think lack of sleep definitely has an effect on my lung function.
I do best at about 9 hours of sleep-but usually only get 7-8. I think that lack of sleep definitely affects whether I get sick or not.
I do best at about 9 hours of sleep-but usually only get 7-8. I think that lack of sleep definitely affects whether I get sick or not.
M
marcijo
Guest
I think lack of sleep definitely has an effect on my lung function.
<br />
<br />I do best at about 9 hours of sleep-but usually only get 7-8. I think that lack of sleep definitely affects whether I get sick or not.
<br />
<br />I do best at about 9 hours of sleep-but usually only get 7-8. I think that lack of sleep definitely affects whether I get sick or not.
G
gunelle
Guest
Hi, I definitly need a lot of sleep, I go to bed normally around 22 and get up at 06:30, so that's 8:30 hrs. On the weekends I get a lot more sleep. I need it to recuperate from at hard working week. I sleep from around 23 at night, until 10-10:30 in the morning, where I get up to do my treatments. Sometimes I sleep siesta also, a good thing about living in Spain, it's allowed <img src="i/expressions/face-icon-small-blush.gif" border="0">)
G
gunelle
Guest
Hi, I definitly need a lot of sleep, I go to bed normally around 22 and get up at 06:30, so that's 8:30 hrs. On the weekends I get a lot more sleep. I need it to recuperate from at hard working week. I sleep from around 23 at night, until 10-10:30 in the morning, where I get up to do my treatments. Sometimes I sleep siesta also, a good thing about living in Spain, it's allowed <img src="i/expressions/face-icon-small-blush.gif" border="0">)
G
gunelle
Guest
Hi, I definitly need a lot of sleep, I go to bed normally around 22 and get up at 06:30, so that's 8:30 hrs. On the weekends I get a lot more sleep. I need it to recuperate from at hard working week. I sleep from around 23 at night, until 10-10:30 in the morning, where I get up to do my treatments. Sometimes I sleep siesta also, a good thing about living in Spain, it's allowed <img src="i/expressions/face-icon-small-blush.gif" border="0">)
G
gunelle
Guest
Hi, I definitly need a lot of sleep, I go to bed normally around 22 and get up at 06:30, so that's 8:30 hrs. On the weekends I get a lot more sleep. I need it to recuperate from at hard working week. I sleep from around 23 at night, until 10-10:30 in the morning, where I get up to do my treatments. Sometimes I sleep siesta also, a good thing about living in Spain, it's allowed <img src="i/expressions/face-icon-small-blush.gif" border="0">)
G
gunelle
Guest
Hi, I definitly need a lot of sleep, I go to bed normally around 22 and get up at 06:30, so that's 8:30 hrs. On the weekends I get a lot more sleep. I need it to recuperate from at hard working week. I sleep from around 23 at night, until 10-10:30 in the morning, where I get up to do my treatments. Sometimes I sleep siesta also, a good thing about living in Spain, it's allowed <img src="i/expressions/face-icon-small-blush.gif" border="0">)