Sadly, there will always be devided opinion and derision on a forum board. Venting once in a while can be a natural process of dealing with any current issue. I have found from experience that counselling can be an expensive option, however coming to our forum friends we are sometimes able to seek support and hopefully helpful advice. Miss T, I do hope you are feeling a little brighter today, I have had many a 'down' moment in my life, but somehow manage to focus on a more promising tomorrow. Finding a quiet space to read, listen to music or being absorbed in a regular hobby often helps when I'm feeling low. Eileen. <img src="i/expressions/sun.gif" border="0">