OMG, I'm doing it!

imported_Momto2

New member
I'm so excited.   Dont know if anyone has been following my threads, but I have been running for over a year now and recently added a 1.5 miles swim 3/week plus 10-20km bike ride 3x/week to my daily regimen of running a 5-10K and weight lifting.    Got my PFT's tested yesterday and they were at 65%!!!!!!!!!!  (last fall at this time they were at 55% and they havent been over 60% since our 6 year old was a baby).    Hot diggity damn!<br>
 

imported_Momto2

New member
I'm so excited. Dont know if anyone has been following my threads, but I have been running for over a year now and recently added a 1.5 miles swim 3/week plus 10-20km bike ride 3x/week to my daily regimen of running a 5-10K and weight lifting. Got my PFT's tested yesterday and they were at 65%!!!!!!!!!! (last fall at this time they were at 55% and they havent been over 60% since our 6 year old was a baby). Hot diggity damn!<br>
 

imported_Momto2

New member
I'm so excited. Dont know if anyone has been following my threads, but I have been running for over a year now and recently added a 1.5 miles swim 3/week plus 10-20km bike ride 3x/week to my daily regimen of running a 5-10K and weight lifting. Got my PFT's tested yesterday and they were at 65%!!!!!!!!!! (last fall at this time they were at 55% and they havent been over 60% since our 6 year old was a baby). Hot diggity damn!<br>
 
K

Kaethe108

Guest
Congratulations! You are a real Model!!
Keep Running...
(what do you think? Would Be Great to See someone w CF doing Iron Man!) ;-)
 
K

Kaethe108

Guest
Congratulations! You are a real Model!!
Keep Running...
(what do you think? Would Be Great to See someone w CF doing Iron Man!) ;-)
 
K

Kaethe108

Guest
Congratulations! You are a real Model!!
<br />Keep Running...
<br />(what do you think? Would Be Great to See someone w CF doing Iron Man!) ;-)
 

jesusrueda75

New member
hey Congratulations, its very hard to keep up with exercise all through a complete
<br>year... son again, keep up the good work and
<br>congratulations..
<br>Ive noticed that exercise is the best medicine for cf, i just started exwrcising again 2 weeks ago,
<br>hopefully after 1 year I will be able to share with you my new pfts...<div><br></div><div>36 with cf</div>
 

jesusrueda75

New member
hey Congratulations, its very hard to keep up with exercise all through a complete
<br>year... son again, keep up the good work and
<br>congratulations..
<br>Ive noticed that exercise is the best medicine for cf, i just started exwrcising again 2 weeks ago,
<br>hopefully after 1 year I will be able to share with you my new pfts...<br>36 with cf
 

jesusrueda75

New member
hey Congratulations, its very hard to keep up with exercise all through a complete
<br>year... son again, keep up the good work and
<br>congratulations..
<br>Ive noticed that exercise is the best medicine for cf, i just started exwrcising again 2 weeks ago,
<br>hopefully after 1 year I will be able to share with you my new pfts...<br>36 with cf
 
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