Iamqueenofeverything
New member
I am sick with an infection and the last 3 nights I been coughing around 2 or 3 in the morning and can't fall asleep for the next hour. Then in the day i am so tired I sleep or lay down on the couch to watch tv because that is all i can do. When i rest and sleep during the day, i take a long time to fall asleep. In a few days, hopfully I will feel better but my whole sleep pattren is messed up due to what i just explained.
I work during the day and feel tired because of my sleeping during the day and have troubles falling asleep at night. When i do get back to work I also feel tired because i did nothing during the days when i was sick and then doing something.
Who has been through this? What do you do to sleep better at night? What do you do to to start having energy when you sick?
Thanks!
I work during the day and feel tired because of my sleeping during the day and have troubles falling asleep at night. When i do get back to work I also feel tired because i did nothing during the days when i was sick and then doing something.
Who has been through this? What do you do to sleep better at night? What do you do to to start having energy when you sick?
Thanks!