mom2lillian
New member
see anonymous, nothing to worry over--were all with you!
I do have this, if I am jogging I wear a liner of some sort. I use bathroom frequently, I have learned to lean forward when I pee ot more effectively empty my bladder, and I do kegels to strengthen muscles back up.
I do have this, if I am jogging I wear a liner of some sort. I use bathroom frequently, I have learned to lean forward when I pee ot more effectively empty my bladder, and I do kegels to strengthen muscles back up.